Weigh In record (no journal entry) for 18 August 2022
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75.1 kg
Lost so far: 31.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 12.69g | Prot: 23.16g | Carbs: 45.40g.
Breakfast: 紀文 香蔥竹輪, 芭蕉, 雞蛋（整個）. more...
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Gaining 0.7 kg a Week
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c123456747's Weight History
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