Weigh In record (no journal entry) for 10 August 2022
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47.3 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 94.48g | Prot: 87.28g | Carbs: 198.39g.
Breakfast: Kirkland 冷壓初榨椰子油, 酪梨, Costco 肉桂粉, 水煮蛋, 黑咖啡. Lunch: 黑咖啡, Vono 蕈菇濃湯, 法國麵包, Häagen-Dazs 草莓雪糕, 沙朗牛排, 菲力牛排. more...
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Gaining 4.6 kg a Week
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Julia-yeh's Weight History
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