Weigh In record (no journal entry) for 09 August 2022
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47.9 kg
Lost so far: 9.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 45.77g | Prot: 103.91g | Carbs: 169.22g.
Breakfast: 果果堅果 乳清蛋白飲-紅豆牛奶, Asahi WONDA早安黑咖啡, 御品 苦茶油. Lunch: 義美 義美無加糖高纖豆奶, 果果堅果 濃縮乳清蛋白飲, THE VEGAN樂維根 優蛋白. Dinner: 全家 海鮮明太子風奶香義大利麵. Snacks/Other: 全聯 WE SWEET老鷹紅豆銅鑼燒, 全家 銅鑼燒. more...
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Losing 2.1 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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