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34 7/8"
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85.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 132.78g | Prot: 231.66g | Carbs: 207.11g.
Lunch: Hellmann's Real Mayonnaise, Kroger Beef Chuck Flat Iron Steak. Dinner: Butter Chicken, White Rice (Medium-Grain, Cooked), Rienzi Chick Peas, Roti, Ely Grilled Chicken Breast (per oz), Sukhi's Chicken Samosas. Snacks/Other: Chocolate Covered Almonds, Keebler Cheese & Cheddar Sandwich Crackers, Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). more...
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Gaining 9.5 kg a Week
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 Comments
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Refed yesterday ending cut. D1 of recomp.
04 Aug 22 by member: jimmiepop
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jimmiepop's Weight History
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