Weigh In record (no journal entry) for 04 August 2022
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66.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 74.90g | Prot: 78.01g | Carbs: 267.72g.
Breakfast: Zespri 黃金奇異果, 水煮蛋, 禾香 原味優格, 酪梨, 蜂蜜, 全聯 厚片白吐司. Lunch: 雞腿便當. Dinner: 7-11 鯖魚紅藜御膳便當. Snacks/Other: 萬歲牌 椰棗核桃. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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