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34 3/8"
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3564 kcal
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Fat: 223.89g | Prot: 175.96g | Carbs: 221.04g.
Lunch: Butter (Salted) , Yam (with Salt, Drained, Cooked, Boiled) , Boar's Head Sopressata Dry Sausage, Feta Cheese , Parmesan Cheese (Shredded) , Bechamel Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Kroger Beef Chuck Flat Iron Steak. Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (51g), Chocolate Covered Almonds, Ben & Jerry's Chunky Monkey Ice Cream. more...
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Losing 5.7 kg a Week
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 Comments
Arrg I can't see what you have been eating?
03 Aug 22 by member: adefwebserver
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03 Aug 22 by member: jimmiepop
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@jimmiepop - Ok man, I hear you 😉😁
04 Aug 22 by member: adefwebserver
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jimmiepop's Weight History
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