Weigh In record (no journal entry) for 02 August 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 112.30g | Prot: 80.15g | Carbs: 111.84g.
Breakfast: 雞蛋. Lunch: 蜂蜜水, 魔爪 能量飲料, 白飯, 醋, 白米粥, 豬油, 燒鴨, 全家 烤鴨捲餅. Dinner: 美味堂 雅口天香麻辣豆腐, 光泉 光泉鮮乳, 酪梨. Snacks/Other: 哈肯舖 伯爵茶蘋果磅蛋糕, 安佳 鮮奶油, 蘋果. more...
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1963 kcal
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Exercise:
TRX - 1 hour, Grocery Shopping - 3 hours and 2 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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Banbi 斑比's Weight History
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