Weigh In record (no journal entry) for 25 November 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1628 kcal
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Fat: 76.37g | Prot: 59.63g | Carbs: 177.16g.
Breakfast: 波蛋, 家樂福 進口冷凍四季豆, Welwel 原味低溫烘焙腰果, 博比鮮乳 鮮乳. Lunch: 喜憨兒 檸檬糖霜磅蛋糕, 星巴克 (Starbucks) 經典特調冷萃咖啡(中杯), 路易莎 鴛鴦咖啡. Dinner: 飯, 湯, 白切雞, 7-11 醬油膏, 雞油, 高麗菜. Snacks/Other: 統一生機 葡萄乾（隨手包）, Welwel 原味低溫烘焙腰果. more...
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1822 kcal
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Exercise:
Grocery Shopping - 1 hour and 26 minutes, TRX - 1 hour, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Banbi 斑比's Weight History
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