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7/26
內臟脂肪：7.0
體重：55.6 kg
BMI :25.7
體脂肪：37.5％
筋肉：32.9kg
骨量：1.9kg
代謝：1057卡
體年齡：53歲
體水份：48.1％
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55.6 kg
Lost so far: 7.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 9.65g | Prot: 30.71g | Carbs: 106.06g.
Breakfast: 奇世美 二合一咖啡 (古坑風味). Lunch: 水梨, 烤地瓜, 烤地瓜. Dinner: 炒空心菜, A菜, 大成 法式舒肥嫩雞胸（全家）. more...
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Losing 0.4 kg a Week
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peggy lan's Weight History
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