Weigh In record (no journal entry) for 16 July 2022
|
49.8 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 6.30g | Prot: 69.00g | Carbs: 12.10g.
Breakfast: Myprotein 乳清蛋白粉. Lunch: All in 乳清蛋白飲品-奶綠. Dinner: Familymart 玳玳花油切綠茶, All in 乳清蛋白(奶茶). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♥️kitty我整天都好餓‼️'s Weight History
|