Weigh In record (no journal entry) for 15 July 2022
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49.2 kg
Lost so far: 8.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 23.77g | Prot: 111.36g | Carbs: 68.98g.
Breakfast: Asahi WONDA早安黑咖啡, 果果堅果 乳清蛋白飲-紅豆牛奶. Lunch: 果果堅果 乳清蛋白飲－紫薯芋泥, 義美 義美無加糖高纖豆奶, 大成 川味香麻嫩雞胸, 全聯 加味溫泉玉子. Dinner: 7-11 海鹽水煮蛋, 健康廚房 柚香檸檬, 全家 香蔥經典嫩雞胸, 全聯 洋蔥. Snacks/Other: 鳳梨, 犇馳 原味原切牛肉. more...
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Gaining 0.5 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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