jimmiepop's Journal, 14 Jul 22

36 7/8"
88.2 kg Lost so far: 3.0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
3139 kcal Fat: 123.22g | Prot: 246.28g | Carbs: 266.86g.   Lunch: Flank Steak, Hellmann's Real Mayonnaise, White Rice. Dinner: Hellmann's Real Mayonnaise, Flank Steak, White Rice (Medium-Grain, Cooked), Simply Nature Organic Creamy Peanut Butter, Butter (Salted), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Green Giant Broccoli & Cheese Sauce. Snacks/Other: Watermelon, Strawberries. more...
Losing 5.7 kg a Week

31 Supporters    Support   

Comments 
Great work on that waistline, Jimmiepop! 
14 Jul 22 by member: TomLong
Grind time! Let's go! 💕 💕 💕  
14 Jul 22 by member: jengetfit123

     
 

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jimmiepop's Weight History


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