Weigh In record (no journal entry) for 11 July 2022
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44.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 73.67g | Prot: 63.97g | Carbs: 191.19g.
Breakfast: Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Chinese Fried Rice. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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