Weigh In record (no journal entry) for 11 July 2022
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66.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 103.97g | Prot: 96.20g | Carbs: 238.72g.
Breakfast: 全家 核桃乳酪麵包, 馬修嚴選 桑椹果醬, 酪梨, 禾香 原味優格, 水煮蛋. Lunch: 粉條, 小美 冰淇淋, 火鍋. Dinner: 光泉 全脂鮮乳, 桂冠 紅油抄手, 木瓜. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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