Weigh In record (no journal entry) for 10 July 2022
|
73.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 134.01g | Prot: 97.83g | Carbs: 97.23g.
Breakfast: Alnatura Dinkel Flakes, Milch 1,5%. Lunch: Radieschen. Dinner: Veganz Burger, Edeka Grillmais Kräuter, K-Classic Marinierter Lachs , Rougette Cremiger Grillkäse Natur, Lidl Schweinebauchscheiben , Baguette, Gemischter Salat mit Dressing. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|