Weigh In record (no journal entry) for 10 July 2022
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 63.88g | Prot: 70.99g | Carbs: 246.81g.
Breakfast: 法國麵包, Zespri 黃金奇異果, 蜂蜜, 水煮蛋, 禾香 原味優格, 酪梨. Lunch: 美而美 蘿蔔糕, 弘爺 奶茶, 早安美芝城 原味蛋餅. Dinner: 本味誠現 蛋黃餅, 本味誠現 穀香燕麥餅, 本味誠現 牛奶餅, 炒豬肝, 魚香肉絲, 炒青菜, 石二鍋 白飯. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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