Weigh In record (no journal entry) for 08 July 2022
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62.7 kg
Lost so far: 0.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.22g | Prot: 92.66g | Carbs: 34.10g.
Lunch: 돈까스. Dinner: 조개찜. more...
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Losing 6.3 kg a Week
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