Weigh In record (no journal entry) for 08 July 2022
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66.3 kg
Lost so far: 6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 64.62g | Prot: 94.41g | Carbs: 287.02g.
Breakfast: Costco 帕尼尼, 蜂蜜, zespri 綠奇異果, 水煮蛋, 酪梨, 禾香 原味優格. Lunch: 馬可先生 裸麥野莓優格雜糧麵包, 雞腿便當. Dinner: 鮪魚蛋吐司, 全聯 芋頭甜湯, 芋圓, 豆花, 香蕉. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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