Weigh In record (no journal entry) for 27 June 2022
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49.3 kg
Lost so far: 8.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.70g | Prot: 111.18g | Carbs: 62.95g.
Breakfast: Asahi WONDA早安黑咖啡, 御品 苦茶油, 果果堅果 濃縮乳清蛋白飲, 福樂 自然零無加糖優酪. Lunch: 金豐盛 黑胡椒嫩雞胸, 果果堅果 好事花生, 義美 義美無加糖高纖豆奶. Dinner: 高麗菜, 健康廚房 無油沾拌淋醬-香蒜洋蔥, 全聯 加味溫泉玉子, 統一 博客蒜香黑胡椒雞胸肉. Snacks/Other: 盛香珍 蒟蒻椰果. more...
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Losing 0.4 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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