Weigh In record (no journal entry) for 27 June 2022
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 54.87g | Prot: 98.41g | Carbs: 255.75g.
Breakfast: 禾香 原味優格, 酪梨, 水煮蛋, 蜂蜜, Costco 帕尼尼, Zespri 黃金奇異果. Lunch: 雞腿便當. Dinner: 石二鍋 白飯, 三媽臭臭鍋 泡菜鍋. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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