|
6/14
內臟脂肪：7.5
體重：58.1kg
BMI:26.9
體脂肪：38.9％
筋肉：33.6kg
骨量：1.9kg
代謝：1090卡
體年齡：56歲
體水份：47.7％
|
58.1 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 52.24g | Prot: 57.26g | Carbs: 92.97g.
Breakfast: 黑沃 濾掛式咖啡包. Lunch: 7-11 綜合滷味, 花崗山 剝皮辣椒, 煎雞蛋, 白粥. Dinner: 青江菜, 炒空心菜, 蔥蛋, 卜蜂 剝皮辣椒雞湯. Snacks/Other: 全家 巧克力牛奶棒. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy lan's Weight History
|