Weigh In record (no journal entry) for 06 June 2022
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70.7 kg
Lost so far: 35.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.73g | Prot: 69.43g | Carbs: 47.06g.
Breakfast: 台糖 大豆沙拉油, 涼拌黃瓜, MSG 濃縮乳清蛋白. Lunch: 味噌湯, 台糖 大豆沙拉油, 四季豆, 涼拌黃瓜, 油炸魷魚圈. Snacks/Other: 雞蛋（整個）. more...
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steady weight
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c123456747's Weight History
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