Weigh In record (no journal entry) for 05 June 2022
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47.5 kg
Lost so far: 8.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 129.93g | Prot: 111.01g | Carbs: 82.27g.
Breakfast: Costco 肉桂粉, 黑咖啡. Lunch: 小黃瓜, 秋葵（冷凍）, 花椰菜, 黑咖啡, 麥當勞 (McDonald's) 薯餅, 炸雞（加麵包糠）, 拿坡里 烤雞翅, 胖老爹 炸雞腿, philadelphia 奶油乳酪, 總統牌 鮮奶油, 雞蛋（整個）, 高麗菜, Zespri 黃金奇異果, 黑咖啡, 全聯 紫高麗菜, Good Some 冷壓亞麻仁油, 水煮蛋, Subway 紅酒醋. more...
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Gaining 1.1 kg a Week
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Julia-yeh's Weight History
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