tenaciousgee's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

70.7 kg Lost so far: 24.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

1640 kcal

Fat: 73.32g | Prot: 36.46g | Carbs: 211.40g. Breakfast: Luxe Slim 4 Seasons Beauty Juice. Snacks/Other: Cinnabon Classic Cinnabon Roll, Sam's Club Supreme Pizza, Crackers , Oishi Kirei. more...

3582 kcal

Exercise: Functional Strength Training - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.6 kg a Week

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tenaciousgee's Journal, 04 Jun 22

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