Weigh In record (no journal entry) for 26 May 2022
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55.4 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 43.90g | Prot: 105.80g | Carbs: 128.85g.
Breakfast: 福樂 頂級希臘式優格. Lunch: 7-11 茶葉蛋, 7-11 石安牧場香滷蛋白丁. Dinner: 7-11 茶葉蛋, 7-11 紅藜嫩雞沙拉, 7-11 韓式炸雞. Snacks/Other: 四方鮮乳 鮮奶酪. more...
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Gaining 1.4 kg a Week
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shenyifang's Weight History
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