Weigh In record (no journal entry) for 29 May 2022
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47.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 37.10g | Prot: 90.73g | Carbs: 132.40g.
Breakfast: 蔚优 脱脂牛奶, 五谷元素 洋车前子壳粉, 肉桂, 魔芋粉. Lunch: 萝卜干, GNC 鱼油, 煮熟的西兰花(新鲜), 挂面, 煎鸡蛋. Dinner: 粉条, 猪肉, 盒马 黑虎虾仁, 娃娃菜, 洋葱, 盒马 老豆腐. more...
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Gaining 1.8 kg a Week
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emilieguo's Weight History
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