Weigh In record (no journal entry) for 29 May 2022
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67.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 57.20g | Prot: 100.95g | Carbs: 208.16g.
Breakfast: 水煮蛋, 酪梨, Zespri 黃金奇異果, 禾香 原味優格, Costco 厚片吐司. Lunch: 便當, 滷牛肉. Dinner: 白飯, 三媽臭臭鍋 泡菜鍋. more...
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steady weight
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candy572's Weight History
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