Weigh In record (no journal entry) for 27 May 2022
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69.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 21.67g | Prot: 27.42g | Carbs: 41.61g.
Pre-Breakfast: Lactomin Probiotics. Breakfast: Hard-Boiled Egg . Lunch: Chicken Rice. Dinner: Yong Tau Foo Soup. more...
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Losing 3.5 kg a Week
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YuuSingg's Weight History
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