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Perma-(FL)Abs Day 335
Waist = 36 1/8"
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Target Waist = 32" - 34"
Target Scale = 193# +/- 4#
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88.0 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 83.08g | Prot: 83.70g | Carbs: 11.08g.
Dinner: Feta Cheese, Butter (Salted), Eggland's Best Large Grade A Eggs, Canadian Bacon, Swiss Cheese, Olive Oil. more...
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Gaining 14.6 kg a Week
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 Comments
Hey JP, hope all is well.
24 May 22 by member: _bec_ca
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jimmiepop's Weight History
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