Weigh In record (no journal entry) for 21 May 2022
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69.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 36.89g | Prot: 54.72g | Carbs: 122.15g.
Pre-Breakfast: Lactomin Probiotics. Breakfast: Hard-Boiled Egg . Lunch: Maggi Assam Laksa. Dinner: Creamed Macaroni with Cheese, Pepper Lunch Salmon Pepper Rice. more...
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steady weight
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YuuSingg's Weight History
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