Weigh In record (no journal entry) for 18 May 2022
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69.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 50.32g | Prot: 67.92g | Carbs: 81.93g.
Breakfast: Hard-Boiled Egg , Lactomin Probiotics. Lunch: Fried Mushrooms, Fried Bee Hoon. Dinner: Chicken Dark Meat (Stewing) , Vegetable Stew (without Meat). Snacks/Other: Camel Natural Wholesome Nut Mix Power Bounce. more...
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Losing 4.9 kg a Week
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YuuSingg's Weight History
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