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Perma-(FL)Abs Day 330
Waist = 37 1/8"
Target Waist = 32" - 34"
Target Scale = 193# +/- 4#
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88.5 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 8.50g | Prot: 4.25g | Carbs: 3.72g.
Snacks/Other: Simply Nature Organic Creamy Peanut Butter. more...
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Losing 7.6 kg a Week
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jimmiepop's Weight History
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