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Perma-(FL)Abs Day 329
Waist = 37 3/8"
Target Waist = 32" - 34"
Target Scale = 193# +/- 4#
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89.6 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 15.01g | Prot: 7.50g | Carbs: 6.57g.
Snacks/Other: Simply Nature Organic Creamy Peanut Butter. more...
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steady weight
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jimmiepop's Weight History
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