Weigh In record (no journal entry) for 15 May 2022
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69.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 36.87g | Prot: 36.79g | Carbs: 66.01g.
Breakfast: Meiji Hello Panda. Lunch: Yong Tau Foo Soup. Dinner: Spam Spam, Cooked Mushrooms (Fat Added in Cooking), Kimchi, Chunky Style Chicken Vegetable Stew Type Soup with Noodles. more...
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steady weight
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YuuSingg's Weight History
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