Weigh In record (no journal entry) for 14 May 2022
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69.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 27.16g | Prot: 23.19g | Carbs: 173.83g.
Pre-Breakfast: Lactomin Probiotics. Breakfast: Meiji Plain Crackers with Oats. Lunch: Sajo Corndog. Dinner: Stir Fried Noodles with Vegetables. Supper: Nestle Honey Stars. more...
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Gaining 2.8 kg a Week
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YuuSingg's Weight History
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