Weigh In record (no journal entry) for 13 May 2022
|
51.1 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 61.30g | Prot: 81.50g | Carbs: 232.70g.
Breakfast: UCC 黑咖啡, 艾多美 洋車前子, 果果堅果 好事花生. Lunch: 全家 蔥鹽雞肉沙拉, 義美 無糖高纖豆奶. Dinner: 摩斯漢堡 金沙南瓜濃湯, 肯德基 (KFC) 薯條(中), Nisoro 青醬海鮮義大利麵. Snacks/Other: 全家 鳳梨蘋果青茶. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♥️kitty我整天都好餓‼️'s Weight History
|