Weigh In record (no journal entry) for 10 May 2022
|
69.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 54.69g | Prot: 58.27g | Carbs: 135.72g.
Pre-Breakfast: Swisse Bella Collagen, Lactomin Probiotics. Breakfast: Hard-Boiled Egg . Lunch: Hainanese Chicken Rice. Tea: Green Tea. Dinner: Sunsweet Pitted Prunes, Green Tea, Noodles, Yong Tau Foo Soup. Supper: Croissant with Egg and Cheese . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuuSingg's Weight History
|