Weigh In record (no journal entry) for 09 May 2022
|
70.3 kg
Lost so far: 4.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 49.36g | Prot: 44.07g | Carbs: 91.94g.
Pre-Breakfast: Swisse Bella Collagen, Lactomin Probiotics. Breakfast: Hard-Boiled Egg. Lunch: Peanut Sauce, Fried Bee Hoon. Dinner: Vegetable Soup, Plain Pancakes , Cooked Mushrooms (Fat Added in Cooking). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuuSingg's Weight History
|