Weigh In record (no journal entry) for 08 May 2022
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66 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 48.47g | Prot: 81.89g | Carbs: 284.02g.
Breakfast: 芝麻醬, zespri 綠奇異果, 禾香 原味優格, 水煮蛋, 全聯 豆漿吐司. Lunch: 紅豆, 芋圓, 芋頭, 清原 嫩仙草凍, 排骨便當. Dinner: 7-11 鮭魚豆腐味噌湯, 五木 營養麵條（中條）, 鳳梨. more...
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steady weight
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candy572's Weight History
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