Weigh In record (no journal entry) for 07 May 2022
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66 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 103.72g | Prot: 73.18g | Carbs: 262.44g.
Breakfast: 花生醬, 全聯 豆漿吐司, 水煮蛋, 禾香 原味優格, zespri 綠奇異果. Lunch: 便當, 紅燒肉. Dinner: 味王 王子麵 (40克), 太和殿 麻辣燙, Costco 堅果吐司, 馬鈴薯, 萬歲牌 椰棗核桃. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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