Weigh In record (no journal entry) for 05 May 2022
|
68.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 69.39g | Prot: 62.12g | Carbs: 230.16g.
Breakfast: 即溶咖啡（咖啡粉）, 炒麵. Lunch: 盛香珍 巧克力酥餅, 芭樂, 早安美芝城 熱狗, 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥克雞塊(4塊). Dinner: 粽子, 芭樂, 芋粿巧. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|