c123456747's Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
72.6 kg Lost so far: 33.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
483 kcal Fat: 25.15g | Prot: 31.43g | Carbs: 33.88g.   Breakfast: 雞蛋(整個). Lunch: 番茄, 涼拌黃瓜, 台糖 大豆沙拉油, 蒸南瓜, 中華 板豆腐, 炒絲瓜, 全聯 花椰菜粒. more...
1865 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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c123456747's Weight History


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