Weigh In record (no journal entry) for 03 May 2022
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72.6 kg
Lost so far: 33.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 25.15g | Prot: 31.43g | Carbs: 33.88g.
Breakfast: 雞蛋(整個). Lunch: 番茄, 涼拌黃瓜, 台糖 大豆沙拉油, 蒸南瓜, 中華 板豆腐, 炒絲瓜, 全聯 花椰菜粒. more...
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Gaining 7 kg a Week
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c123456747's Weight History
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