Weigh In record (no journal entry) for 03 May 2022
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45.9 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 95.70g | Prot: 74.22g | Carbs: 53.61g.
Breakfast: Costco 肉桂粉, 黑咖啡. Lunch: 盛香珍 無調味夏威夷豆, 花椰菜, 小黃瓜, 炒金針菇, 雀巢 (Nestlé) 即溶咖啡粉, 歐維氏 85%醇黑巧克力, Ghirardelli 100%巧克力, Ghirardelli 100%巧克力, 中華 中華超嫩豆腐, Arla 動物性鮮奶油, 雞蛋（整個）, 全聯 紫高麗菜, 黑咖啡, 雞胸肉, 水煮蛋, 得意的一天 頂級橄欖油, 高麗菜, Subway 紅酒醋, 拿坡里 炸雞腿排. more...
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Gaining 5.3 kg a Week
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Julia-yeh's Weight History
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