Weigh In record (no journal entry) for 30 April 2022
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 64.60g | Prot: 61.05g | Carbs: 205.65g.
Lunch: 南瓜粥, 全聯 水果玉米, 糯玉米. Dinner: 7-11 明太子海鮮冷明太子海鮮冷義大利麵 (微辣) (278克), 7-11 和風海藻沙拉. Snacks/Other: 麥當勞 (McDonald's) 辣味麥脆雞(腿), 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥香魚. more...
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Gaining 0.7 kg a Week
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mermaidivory's Weight History
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