Weigh In record (no journal entry) for 29 April 2022
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70.4 kg
Lost so far: 4.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 41.56g | Prot: 72.40g | Carbs: 129.69g.
Pre-Breakfast: Swisse Bella Collagen, Lactomin Probiotics. Breakfast: Hard-Boiled Egg . Lunch: Baked or Grilled Salmon, Salmon Sashimi, Salmon Sushi. Tea: The Coffee Bean & Tea Leaf Ice Mocha (Small). Dinner: Fish and Chips. more...
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Losing 0.7 kg a Week
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YuuSingg's Weight History
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