Weigh In record (no journal entry) for 29 April 2022
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 109.58g | Prot: 140.67g | Carbs: 191.21g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 全家 冰沙, 薄底意式芝士薄餅, 排骨便當. Dinner: 荷包蛋, 沙朗牛排. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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