Weigh In record (no journal entry) for 28 April 2022
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70.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 24.16g | Prot: 56.51g | Carbs: 47.09g.
Pre-Breakfast: Green Tea, Lactomin Probiotics, Swisse Bella Collagen. Lunch: Steamed Rice, Kimchi, Bulgogi. more...
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Losing 2.1 kg a Week
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YuuSingg's Weight History
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