Weigh In record (no journal entry) for 26 April 2022
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70.7 kg
Lost so far: 4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 30.93g | Prot: 50.51g | Carbs: 118.80g.
Breakfast: Hard-Boiled Egg . Lunch: Iced Tea, CP Stir Fried Chicken and Basil with Rice. Dinner: Mushroom Soup with Meat Broth (Prepared with Water), Sweet Potato Fries, Chicken Drumstick (Skin Not Eaten), Egg Omelette or Scrambled Egg with Vegetables, Swisse Bella Collagen. more...
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Losing 2.1 kg a Week
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YuuSingg's Weight History
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