Weigh In record (no journal entry) for 23 April 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 45.19g | Prot: 59.49g | Carbs: 189.62g.
Breakfast: 荷包蛋, 安佳 起司片 (21克), 華師父 三星蔥抓餅. Lunch: 桂冠 魚子球, 雞蛋番茄湯. Dinner: 涼麵. Snacks/Other: 7-11 蒸地瓜, 7-11 茶葉蛋. more...
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Losing 1.1 kg a Week
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mermaidivory's Weight History
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