Weigh In record (no journal entry) for 26 April 2022
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 16.02g | Prot: 38.03g | Carbs: 176.41g.
Lunch: 型味逻辑（小纪） 粗粮切片全麦面包, 小纪牛肉（全瘦肉） 肉类, 炒空心菜, 炒丝瓜. Dinner: 桑葚, 番茄炒蛋, 米粉. more...
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Losing 1.4 kg a Week
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71081572's Weight History
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